4 Training Considerations for Catchers
Written on October 11, 2022 at 8:55 am, by Eric Cressey
Today’s guest post comes from Cressey Sports Performance – Florida coach Dan Rosen.
In a recent episode on the Elite Baseball Development Podcast, Eric spoke with Coach Jerry Weinstein about his lengthy coaching career and the lessons he has learned throughout that time. On top of being a successful coach at the collegiate, professional, and Olympic level, Jerry is also well-known for his work that he has done with catchers. In the podcast, he discussed the importance of catchers being defensive minded, having the ability to get themselves into and out of positions behind the plate, and more. In today’s article, I aim to address these qualities and others that can help catchers become more successful.
Training Consideration #1: Healthy Feet
Foot health can be its own blog, but I specifically want to cover