Month: July 2022

CSP Elite Baseball Development Podcast: Jon Berti

Written on September 29, 2022 at 5:26 am, by Eric Cressey

We welcome Miami Marlins utility player Jon Berti to the latest podcast. The current MLB leader in stolen bases, Jon shares insights on developing speed and refining a baserunning approach. He also speaks to the importance of defensive versatility, and highlights how his multi-sport upbringing has contributed to his long term development.

A special thanks to this show’s sponsor, Athletic Greens. Head to http://www.athleticgreens.com/cressey and you’ll receive a free 10-pack of Athletic Greens travel packets with your first order.

 

You can follow Jon on Instagram at @Jon_Berti.

Sponsor Reminder

This episode is brought to you by Athletic Greens. It’s a NSF-certified all-in-one superfood supplement with 75 whole-food sourced ingredients designed to support your body’s nutrition needs across 5 critical areas of health: 1) energy, 2) immunity, 3) gut health,

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Healthy Heart, Better Body*

Omega JYM is the exclusive fish oil supplement specifically formulated by Jim Stoppani, Ph.D., owner and founder of JYM Supplement Science, to deliver the proper amounts of three important omega-3 fatty acids: docosahexaenoic acid (DHA), eicosapentaenoic acid (EPA) and docosapentaenoic acid (DPA). Omega-3 fats may help promote cardiovascular health, promote healthy joints and boost health.*

Delivering DHA

While several fish oils provide a decent amount of EPA, few omega-3 products come close to delivering as much DHA per serving as Omega JYM. That’s a shame, because adequate amounts of DHA – in conjunction with EPA – are helpful for reaping all the amazing benefits omega-3 fats can deliver.

4 Capsules a Day, Not 15

Skimping on DHA (which most fish oil products do) means that you have to take a handful of capsules to get the proper daily amount. For example, if a fish oil

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CSP Elite Baseball Development Podcast: Building a Championship Culture with Chris Pollard

Written on August 25, 2022 at 4:33 am, by Eric Cressey

We’re excited to welcome Duke University head baseball coach Chris Pollard to this week’s podcast for a multi-faceted discussion that covers key coaching lessons, college recruiting advice, and establishing a framework for a championship culture. He also touched on how the transfer portal and Name-Image-Likeness developments are impacting where the college game is headed.

A special thanks to this show’s sponsor, Athletic Greens. Head to http://www.athleticgreens.com/cressey and you’ll receive a free 10-pack of Athletic Greens travel packets with your first order.

Podcast Feedback

If you like what you hear, we’d be thrilled if you’d consider subscribing to the podcast and leaving us an iTunes review. You can do so HERE.

And, we welcome your suggestions for future guests and questions. Just email [email protected]

Thank you

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